Do you feel you need tools that sustain personal growth and reflect your core values ? 

Do you suffer from anxiety and feel like your life is out of control?

Have things happened in your life that you just can't seem to make sense of or find it difficult to move on from?

Do you desire to live a life full of purpose and meaning?

 Do you want to incorporate your faith in your healing journey and find hope again? 

I provide a safe, non judgmental space to process your emotions. 

"There is no greater agony than bearing an untold story inside you."

Maya Angelou. I Know Why the Caged Bird Sings. 

"The greatest sources of our sufferings are the lies we tell ourselves"

Bessel van der Kolk, MD

Anxiety

Depression

Life Transitions

Stress

Medical Issues

Personal & Spiritual Growth

  Together, we will collaborate and define solutions to implement positive changes that will put you on the path forward towards enriching your life.